When your energy diminishes you feel ineffective and weary. Just as Tai Chi has been used for centuries to balance body and mind; MindChi will give you a daily routine and simple exercises to increase your mental energy. Before you know it you will have recharged your diminished brain energy, all you need to do is commit yourself to doing MindChi for 8 minutes a day. MindChi – How to Energize Your Brain in 8 Minutes a Day Section I……………………………………………………………………………………… 1. What is MindChi?…………………………………………………………………. 1. Ways to use this book……………………………………………………………… 2. Steps To MindChi……………………………………………………………………. Section II……………………………………………………………………………………. 2. 50 MindChi Strategies For Success……………………………………….. Section III………………………………………………………………………………….. 3. Create Your Own Strategies…………………………………………………… Section IV………………………………………………………………………………….. 4. Stepping Stones To Change…………………………………………………… 1. Changing World, Changing Times……………………………………………….. 2. Only You Have The Power To Change…………………………………………… 3. Maps……………………………………………………………………………………… 4. Thoughts……………………………………………………………………………….. 5. Trouncing your ‘forgettery’………………………………………………………… Section V…………………………………………………………………………………… 5. Mind Matters…………………………………………………………………………. 1. MindChi Vehicle……………………………………………………………………….. 2. MindChi Research…………………………………………………………………….. Section VI………………………………………………………………………………… 6. Mindchi Next Steps……………………………………………………………….
Book Details:
- Author: Vanda North
- ISBN: 9781907293122
- Year Published: 2009
- Pages: 360
- BISAC: BUS060000, BUSINESS & ECONOMICS/Small Business
About the Book and Topic:
When your energy diminishes you feel ineffective and weary. Just as Tai Chi has been used for centuries to balance body and mind; MindChi will give you a daily routine and simple exercises to increase your mental energy. Before you know it you will have recharged your diminished brain energy, all you need to do is commit yourself to doing MindChi for 8 minutes a day. MindChi – How to Energize Your Brain in 8 Minutes a Day Section I……………………………………………………………………………………… 1. What is MindChi?…………………………………………………………………. 1. Ways to use this book……………………………………………………………… 2. Steps To MindChi……………………………………………………………………. Section II……………………………………………………………………………………. 2. 50 MindChi Strategies For Success……………………………………….. Section III………………………………………………………………………………….. 3. Create Your Own Strategies…………………………………………………… Section IV………………………………………………………………………………….. 4. Stepping Stones To Change…………………………………………………… 1. Changing World, Changing Times……………………………………………….. 2. Only You Have The Power To Change…………………………………………… 3. Maps……………………………………………………………………………………… 4. Thoughts……………………………………………………………………………….. 5. Trouncing your ‘forgettery’………………………………………………………… Section V…………………………………………………………………………………… 5. Mind Matters…………………………………………………………………………. 1. MindChi Vehicle……………………………………………………………………….. 2. MindChi Research…………………………………………………………………….. Section VI………………………………………………………………………………… 6. Mindchi Next Steps……………………………………………………………….
MindChi has the capacity to become a brand, building on the success of the Memory Bible titles, Mind Mapping and books on anti-aging and improving memory. From two established authors, who have an annual speaking and training platform around the world, so are able to promote the book in the US and other English-speaking markets, (Richard is based in Miami, Vanda lives in the UK). Based on the sound psychological principles of CBT, the theory and exercises in the book are designed to help the reader think more clearly, creatively and constructively. A popular consumer title that will sit comfortably on the general interest shelf as well as business skills and health.
About the Author
Richard Israel is a consultant, international speaker, trainer and author. He co-wrote the international bestseller, Brain$ell with Tony Buzan. He has 40 years of sales and marketing experience and international expertise in sales training, leadership and mental literacy. More than one and a half million people across four continents have been trained with his material. He has consulted with companies in the retail, hospitality, airline, manufacturing and service industries, coaching them to achieve increased sales and productivity. Has spoken at over 150 global business and training conferences, has made numerous TV appearances and his work has been reviewed internationally. Richard is based in Miami. Vanda is founder s work through a global network of licensed instructors. She taught mental literacy skills to over 100,000 people from 50 countries worldwide and has coached over 700 instructors. Vanda is currently the Co-Founder and Director of The Learning Partnership, which is dedicated to making one portal for the best BrainFriendly products and programs for thinking, learning and creating. Her inspiration has been sought by leading organizations including: IBM, Boeing, Oracle, Wellcome, SC Johnsons, educational institutions and governments in many countries. Vanda is based in Dorset, UK and Florida. Both authors have worked with and co-written books with Tony Buzan, whose books have sold in thousands worldwide